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Move with strength.

Live with balance.

ALL CLASSES
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At Pilates by Egla, we believe movement is a form of self-care. Through personalized Pilates sessions, we help you strengthen your body, improve flexibility and reconnect with yourself. One intentional movement at a time.

Training Credentials
PILATESwiss Visceral Method

450-hour professional certification in the Visceral Pilates Method, an internationally recognised approach emphasizing deep muscle activation, breath-led movement, and precise alignment.

Key Highlights:

  • 450+ hours of professional training

  • Internationally recognised certification

  • Precision-based, functional movement approach

Benefits of Pilates

Pilates strengthens your body, improves posture, and enhances core stability while calming your mind. By connecting breath, movement, and alignment, it restores balance, flexibility, and overall well-being.

Whether managing stress, recovering, or seeking more energy, Pilates helps you move with intention and confidence.

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Posture & Alignment
95%
Core Strength
92%
Nervous system regulation
88%
Mobility & Flexibility
90%

Choose your classes

Move With Me

Explore all classes and find the one that fits you best and BOOK NOW!

Business hours

Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Join me
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Why Clients Love Pilates by Egla

Egla is an exceptional Pilates teacher: caring, encouraging, and genuinely fun to work with. She meets you where you are, adapts every movement to your pace, and knows exactly when to gently push. Her sessions are challenging but so enjoyable you barely notice how hard you are working.
Natasha Young
After gaining weight during perimenopause, I’ve found Egla’s classes to be an incredible way to fight off those extra pounds. She creates a calming atmosphere, is highly knowledgeable and has an excellent sense for guaging the right intensity for each participant. Truly first class!
Heidi Frenwick
Egla is truly top tier: knowledgeable, attentive, and a great motivator. I always feel challenged, supported, and safe, and I leave feeling stronger and more aligned. I am already looking forward to bikini season.
Jen Siegmann
Egla is an excellent teacher. Her patience, attention to detail and ability to motivate her class really stand out. While the small, precise movements feel manageable in the moment, I’m always reminded in the days afterward just how deeply she’s worked muscles I didn’t even know I had! I can feel myself getting stronger with each session.
Rachel Rayner

Latest Blogs

Title: Reformer Pilates: What to Expect in Your First Session

Title: Reformer Pilates: What to Expect in Your First Session

Stepping onto a Reformer for the first time can feel a little intimidating — springs,…
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The Power of Pilates – Why This Practice Enhances Your Life

The Power of Pilates - Why This Practice Enhances Your Life

Pilates is more than a fitness trend—it’s a mindful movement method designed to strengthen the…
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Reformer Pilates – Why This Machine Changes Everything

Reformer Pilates - Why This Machine Changes Everything

Reformer Pilates has grown in popularity for a simple reason: it works. The Reformer—a sliding…
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Mat Pilates – The Foundation of Strength, Alignment, and Control

Mat Pilates - The Foundation of Strength, Alignment, and Control

Mat Pilates is the heart of the Pilates method—simple in appearance, but incredibly powerful. With…
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Contact Details

Have questions about classes, packages, or your personal Pilates journey? Ready to book a session or consultation? Feel free to reach out—we’d be happy to provide all the information you need and help you find the perfect class. I’ll get back to you promptly so you can start moving, breathing, and feeling your best.

Let's connect

Have questions or ready to start your Pilates journey? I’d love to hear from you! Reach out to schedule a session or consultation:

Address

Bachtelstrasse 52 8808 Pfäffikon SZ

Phone

+41 (0) 765 75 53 77

email

pilatesbyegla@gmail.com