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ABOUT

My Pilates Journey

Movement and adventure have always been part of my life. When I discovered Pilates in 2011, it became more than a workout - it became my daily ritual for strength, balance and breath. During a challenging time of my life, Pilates helped me rebuild both physically and mentally. With over 450 hours of training and specialization in the Pilates Visceral Method @ Pilates Swiss, I now help others find the same strength, calm and connection on and off the mat.

My approach

I teach the Visceral Pilates method, focusing on deep core connection through mindful breathing and precise movement. By working with the body’s internal systems, it helps restore natural alignment, stability, and ease from within. I offer one-to-one sessions, Reformer duets, and small group mat classes, all tailored to your individual needs. I also work with women during pregnancy and postnatally, supporting strength, recovery, and confidence. I’d love to support you on your Pilates journey. Get in touch to arrange your consultation.

Training Credentials
PILATESwiss Visceral Method

450-hour professional certification in the Visceral Pilates Method, an internationally recognised approach emphasizing deep muscle activation, breath-led movement, and precise alignment.

Key Highlights:

  • 450+ hours of professional training

  • Internationally recognised certification

  • Precision-based, functional movement approach

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Why Clients Love Pilates by Egla

Why Clients Love Pilates by Egla

Egla is an exceptional Pilates teacher: caring, encouraging, and genuinely fun to work with. She meets you where you are, adapts every movement to your pace, and knows exactly when to gently push. Her sessions are challenging but so enjoyable you barely notice how hard you are working.
Natasha Young
After gaining weight during perimenopause, I’ve found Egla’s classes to be an incredible way to fight off those extra pounds. She creates a calming atmosphere, is highly knowledgeable and has an excellent sense for guaging the right intensity for each participant. Truly first class!
Heidi Frenwick
Egla is truly top tier: knowledgeable, attentive, and a great motivator. I always feel challenged, supported, and safe, and I leave feeling stronger and more aligned. I am already looking forward to bikini season.
Jen Siegmann
Egla is an excellent teacher. Her patience, attention to detail and ability to motivate her class really stand out. While the small, precise movements feel manageable in the moment, I’m always reminded in the days afterward just how deeply she’s worked muscles I didn’t even know I had! I can feel myself getting stronger with each session.
Rachel Rayner